If you have a painful chronic condition there is hope! At Wildheart Wellness we take a whole body approach that is 100% under your control! We teach you Block Therapy to address fascial adhesions and body alignment so you can decrease pain in your own home, on your own terms. We collaborate with you to develop a nutrition plan that doesn't require extreme calorie restriction and adherance to extreme rules. We understand that mindset and faith play vital roles in your recovery. Living a life of fear because of a chronic condition is no way to live. Wildheart Wellness offers real solutions so you can embrace life again -- wild at heart, well with your soul.
At Wildheart Wellness, it is my mission is to come alongside women just like you, just like me, to encourage and support their journeys, to help them see God's truth in their circumstances, and to give them practical information and guidance to improve their health. I'm a Texas girl, grounded in grace, married to her high school sweetheart who adores being a homeschool mom and loves the beach.
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Undergraduate and graduate education in counseling psychology, University of Houston, cum laude with honors and honors in major
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Certified Biblical Health & Wellness Coach
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Certified Block Therapy Instructor
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Twenty-five years medication free, using holistic health and nutrition
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Experience using nutrition and Block Therapy to address diagnoses in myself and others: lipedema, lymphedema, migraine, Hashimoto's disease, hypermobility, and Hypermobile Ehlers-Danlos
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Consultant, collaborator, and contributor to various lipedema-focused groups and podcasts
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Lead admin of one of the largest Facebook groups which addresses the role of nutrition in Lipedema
What Others are Saying
Kelly has been an absolute blessing as my wellness coach. She has taught me how to develop lifestyle HABITS instead of a diet and encourages me to make decisions for myself and take control of my own lipedema. She is refreshing and a breath of fresh air. Kelly makes me WANT to achieve my goals and has taught me how to allow myself the grace to enjoy life while accomplishing my goals. My thoughts of what it means to nourish my body will forever be changed.
Angelique Charles, Lippy Butterfly,
Our Services
Kickstart
$200
Sometimes the first step is the hardest! If you have chronic pain, whether you're just getting started or need to know what to do next, this program is for you!
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Initial consultation
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Guidance, support, and answers to your questions about how to use Block Therapy for your condition and optimize your journey
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Modifications for Block Therapy positions that will work for your unique size, shape, mobility, or pain levels
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Consultation at the end of four weeks to ensure you move to the next step when your body is ready
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Collaboration to develop your personal nutrition plan
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Deep Dive
$300
This program is best if you've purchased your blocks, worked through the Starter Program, and are ready for your next steps.
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Initial, 4-week, and concluding consultation
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Personalized Block Therapy protocol to take you to the next level
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Individual support and guidance for a full-body approach
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Modifications for Block Therapy positions specific to your body, symptoms, and goals
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Personal evaluation at the conclusion of eight weeks for next steps with nutrition and Block Therapy
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In-depth information on ways to support your body as it heals, including complementary therapies
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Collaboration on a nutrion plan that will work for you
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